Coconut Chia Fruits Plate /Pudding

Chia seeds have become one of the most popular super -foods in health community,its loaded with nutrients -omega 3,fiber,protein .It is very easy to digest when prepared properly and are a very versatile ingredient thats add easily to the recipe .

IMG_0206

Ingredients-

For Chia seeds pudding-

  • 1/2 cup -Coconut milk
  • 2-3 tbsp-Chia seeds
  • 1/2 tbsp-Honey

For Fruits Plate –

  • 1 piece- Kiwi
  • 2 pieces- strawberry
  • Coconut chip
  • Basil

Directions-

  • Pour coconut milk,chia seeds and honey in to a glass bowl or container,whisk it for a while and place this mixture in the refrigerator for at least 5 hours or overnight to let gel .(Pudding is done 😜)
  • Now take a serving plate ,place kiwi on the plate  then add chia seed pudding and add strawberries.
  • Garnish it with some coconut chips and basil 🌿.

Tip-

  • You can add almond milk or whole milk or  coconut water to soak chia seed to make pudding .
  • you can choose nuts and fruits of your choice.i.e blue berries,oranges ,apples ,walnut ,sunflower seeds etc .

 

 

Happy Cooking !!

Thanks

 

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2 Comments Add yours

  1. What a great idea! This looks so fresh and delicious 🙂

    Like

    1. Orange_bites says:

      Thank you so much ,try this delicious recipe . 🙏🏻

      Liked by 1 person

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